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How effective are compressed work schedules in preventing burnout and increasing retention rates among nurses?

Posted By Regina R. Bragiel, MSN-Ed, RN, Friday, January 13, 2023

The nursing shortage has become a crisis of epidemic proportion now more than ever due to the Covid-19 pandemic. Nurses have become overworked, under paid, and less appreciated. Nurses are leaving the profession due to burnout and harsh working conditions. If these circumstances are not addressed, unfortunately, the nursing shortage will worsen and have a major impact on patient health outcomes.

Evidence has shown that by offering compressed schedules, that this can lead to increased morale in the work environment and positive patient outcomes. Employers who offer nurses the ability to set their own schedule should eventually see improvement in job satisfaction and retention rates.

Nurses are continuously on the go and rarely sit down due to the ever-changing demands that are placed on them. Nurses can maintain and sustain, but sometimes need a break before burnout ensues. Research show that offering employees the choice of alternative work schedules that this led to higher levels of work-family balance. Compressed and alternative   schedules have resulted in improved productivity and job satisfaction.  In turn, this has decreased turnover rates, less call outs, decreased commuting expenses, and work-related stress. Compressed schedules have proven beneficial to employers by saving money, increasing efficiency, and overall improvement in work-life balance of their employees.

To improve nursing retention rates, employers should analyze the reasons that nurses leave their jobs. Nurses are expected to provide patient care in an environment that often lacks supervisor and peer support. There is an increasing demand for longer work hours that result in an increase in physical and psychological stress. Giving employees control over their schedule, can lead to improved sleep, less turnover, and improved work outcomes notably within the first year of employment.

In conclusion, the nursing profession has been heralded one of the most trusted of all professions. Compressed schedules can lead to job satisfaction and decrease burnout in nurses. There are less call outs when nurses are given the opportunity to work alternative schedules. These schedules are effective for nurses who have other competing priorities such as trying to maintain a work-life balance. Offering alternative work schedules can have a significant impact on the nursing shortage by improving retention rates and decreasing burnout in the nursing profession.

 
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Tags:  combatting mental health and covidbenefits of good  health care workers  maintaining mental health  NOVA  NOVA nurse  nursing  Pandemic  work life balance for health care workers 

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A Day In The Life Of A VA Registered Nurse

Posted By Administration, Thursday, May 27, 2021

Registered NOVA Nurses, day in and day out, put in an untold amount of work when it comes to the VA and its patients. A typical day is nearly impossible to nail down, as every shift can wildly change from energizing to exhausting to frustrating to momentous, and back again. The following showcases how NOVA’s RNs care for veterans and how they are elevating other nurses and NOVA itself.

Why Choose VA Nursing?

Those that responded gave a wide range of reasons why they chose to go into nursing, specifically the VA, but it all came down to helping veterans.

For Danielle L. Alderman, MSN, RN, who works in the VA Central Western Massachusetts Healthcare System, it was to help those with their physical and psychological health needs first.

“After being a Social Worker for six years, I realized I needed to first address the physical and psychological health of my clients before I could effectively impact the social and financial situations of the families I was serving,” Alderman said.

A few NOVA nurses responded that they are veterans themselves and wanted to make a lasting, helpful change by working with a group that they understood well — other veterans.

“I am a veteran, and my father, brother, and one sister were in the Army,” Eileen Kupper-Grubbs, RN, MEDSURG-BC, said. “Veterans are a precious few who would die for the United States. I wanted to be part of their care.”

Another said they are married to a United States Marine and while he was in service, they loved the idea of working with active duty military and veterans.

One said, after graduating from the VA Learning Opportunities Residency (VALOR) program, they were then hired full-time after graduating with a BSN.

Helping Veterans in Their Time of Need

NOVA asked members to think about times they were there to help veterans when they needed it the most.

“A group of veterans lived in the same town that had just had a tornado,” Kupper-Grubbs said. “I called EMS and they were able to drill down to the block where the tornado occurred and send a van to the city to bring the veterans to the VA for care, food, and clothing.”

Heather Debe, MBA, MAA, BSN, RN is a Call Center Registered Nurse in the El Paso VA Healthcare System and does what she can to help.

“I work in the Call Center as a registered nurse. Every caller is different, and you just focus on helping the veteran with whatever they need — whether it’s a triage for illness or injury, at-home care teaching, medication questions, or requesting a consult.”

Alderman spends a lot of time just listening to veterans on the phone. She lets them get their frustrations out and then comes up with a plan and a strategy with them, to hopefully fix at least one thing to improve the situation.

“Occasionally, I will also invite the veteran to come down to the clinic and see me,” Alderman said. “Sometimes they just need to get out of the house and connect with a person in a safe place, so they don't feel so isolated and lonely.”

The NOVA Nurse

At the end of a long day, NOVA nurses ponder some of the reasons why working as a VA nurse is exciting and rewarding.

For example, Tonya Mial, MSN, RN at the Greenville VA Health Care Center in Greenville, North Carolina, the most exciting part of being a VA nurse is her continued service to her brothers and sisters in arms.

“I enjoy being surrounded by heroes,” Mial said. “As a veteran, I will need services and rely on the kindness of others who respect and appreciate my sacrifices; I want to give to them what I one day want given to me.”

Marilyn Simpson, MSN/Ed, RN, at the West Texas VA Health Care System, is on the Education Committee and loves that NOVA gives her and other NOVA nurses opportunities to learn, with free CEUs. Others say that each education session has improved their knowledge which helps take care of their patients.

“NOVA has helped me succeed academically and professionally through scholarships and online seminars,” Alderman said. “NOVA also connected me with a mentor who has been a tremendous support and professional guide.”

Kupper-Grubbs watches webinars and collaborates with other NOVA nurses to improve care for patients. And Nurse Debe has been to two Annual Conferences, found them informative, and liked the networking connections it brought.

Discover the benefits of the NOVA community and join today!

Tags:  nova nurse  va nurse  va nurse life 

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Finding Balance During The Holidays For NOVA Nurses

Posted By Administration, Monday, November 16, 2020

Healthcare workers are used to the holiday juggling act; while so many others take vacation time during the holidays, healthcare workers fit holiday preparations and celebrations in between shifts. This year, the holidays take on a new meaning and, with it, new stressors as we navigate the obligations of work, patient care, family, traditions, and a pandemic.

Here, some NOVA nurses share how they cope with stress during the holidays, and how they keep their spirits high during the happiest time of the year.

 

Find What is Stressing You

Self-awareness is just one way to anticipate and combat stress before it gets out of control. What’s currently stressing you? What do you anticipate will cause stress as the holidays draw nearer? Set a plan in place to start tackling some of your holiday to-dos in advance. If the sheer number of to-dos is overwhelming, enlist others to help by asking them to bring a dish to a holiday dinner, help with wrapping gifts, or manage shopping lists. Be proactive and look ahead to what you can do to beat stress before it begins.

If work stress is mounting, have a conversation with your supervisor or boss to explore potential accommodations. If leadership isn’t able to intervene, call on your work family and fellow NOVA nurses to work together for relief.

If that relief includes time off, make the most of that time off by planning something in advance to do with loved ones and friends. “I make sure on off days to plan exciting things for my family and I to enjoy and remember,” said Chrystal Judge, LPN.

Time off during the holidays can be difficult to manage in some healthcare settings. Rather than stress about working around the holiday, make the holiday work around you. NOVA nurses reported that adjusting the time they celebrate the holidays with their families based on their work schedule helps relieve schedule-related stress.

 

Keeping It Fun

Even as we socially distance, NOVA nurses still find a way to enjoy time with their colleagues and make the holidays a bit more fun. Even something as simple as decorating a workspace can ignite a spark of happiness in uncertain and stressful times.

“I stay hopeful by putting all positive energy into my work and residents,” said Judge. “Decorating the units on down time also keep me in the holiday spirit.”

Some safely socially distanced workplace holiday celebration ideas:

  • An anonymous gift exchange among coworkers
  • Brunch-mas—a holiday-themed brunch for a small group
  • A wreath- or ornament-making party to decorate your workplace
  • A cookie swap
  • Dress-up days, if permitted, to wear themed accessories or clothing; and give out awards for best dressed or most creative!

 

Focus on the Positives

Despite the stress of 2020, it’s important to recognize all of the wonderful things that are worth celebrating. Working during the holidays is a unique opportunity to make the holiday truly special for someone else.

“I celebrate holidays with my patients, especially ones who don’t have friends or family visit,” said Genevieve LeMay, RN. Knowing how much they appreciate having someone there to celebrate the holidays with them is enough to brighten anyone’s day.

LeMay’s sentiment is shared by other NOVA nurses who enjoy the special time with their patients. “It’s hard to leave my loved ones at home during the holidays, but I’m happy to share that day with my patients that don’t have family to spend that time,” said Norma Torres Maldonado, BSN, RN.

In addition to quality time spent making patients’ holidays special, NOVA nurses reported that they stay motivated through the holidays by thinking about the time they do get to spend with friends and family, singing, and even meditation during scheduled breaks.

 

Words of Wisdom

An overwhelming amount of NOVA nurses said that during the holiday season, you should take the time to celebrate each day, be kind and compassionate to yourself, celebrate your work with your colleagues, and make your patients feel important and cared for.

Tags:  healthcare workers  healthcare workers work life balance  healthy work life balance  NOVA nurse  NOVA nurse work life balance  optimism at work  va nurse  work life balance for nurses 

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Balancing Work Life And Back-To-School For Front Line Medical Care Workers

Posted By Administration, Friday, August 21, 2020

As the new school year starts, parents of school-age children are facing increasing uncertainty when it comes to their children’s education. Some states allow all-virtual learning, some have opted for in-person education, and still others are implementing hybrid solutions that combine virtual and reduced-capacity in-school learning. At the same time, parents whose children are too young for school but require child care are navigating limited options while trying to make the best choices for their families. The gravity of these situations is particularly taxing on healthcare workers.

The following are options that NOVA nurses may explore as you explore your family’s education and child care needs.

See What the VA Can Do For You 

As a member of the VA, some NOVA nurses have access to the Office of Human Resources Management’s VA Child Care Subsidy Program Service . The service assists families in paying child care costs for children under age 13 who can not attend public school during the part of the day when public education is available, or for children with special needs under age 18.

Visit va.gov to find VA-sponsored child care centers in your area and complete the necessary paperwork for the program. If there aren’t any sponsored child care centers in your area, a link is provided to the U.S. General Service Administration, with additional federal centers across the nation.

Our NOVA president noted that sharing your situation with colleagues and supervisors may help uncover additional resources that could be available to you. “I suggest being honest and upfront with your supervisors, colleagues, family, and friends,” Kelly D. Skinner, DNP, APRN, NP-C, GNP-BC, CRRN, WCC, CFCN said. “Share with them what your current challenges are but be flexible in return. Keep the lines of communication open and take advantage of the available resources to minimize your stress and anxiety amid these times of uncertainty.”

Alternatives

If there are no VA-sponsored child care centers in your state, there are some alternatives to help you balance your work life and the educational needs for you children.

YMCA

The YMCA of the USA is offering child care due to COVID-19-related school closures and to help the needs of essential workers.

According to the YMCA’s website: “In response, the Y – one of the nation’s largest and most trusted providers of child care services – is offering emergency child care at more than 940 locations for families of medical personnel, essential employees, and first responders.”

All YMCAs have different fees and work with parents if they need financial assistance. Visit ymca.net to find a child care site near you. Note that this information is always changing, so contact your local Y for the most up-to-date information.

Tutors and Child Care Providers

Virtual tutoring is on the rise, helping keep kids engaged in the learning process while parents manage working from home or, if for healthcare workers working outside the home, partnering with childcare providers to ensure children’s learning stays on track outside the classroom. An online search for “virtual tutor” yields a variety of online tutoring services.

Pair Up with Neighbors

Some parents are teaming up with other families to create “pods.” These pods can come in different forms, some families will rent out space to make DIY schools, while others hire virtual tutors as a companion to online teaching.

Call on Family

Finally, it’s also possible to ask a family member to watch your children while you’re at work. Now during the COVID-19 pandemic, this may be a difficult thing to ask a family member, especially if they are more susceptible to the virus, like older parents or grandparents. If they are willing to help, they could help get them ready to go to school or get them ready for virtual classes.

When it comes to childcare and schooling you do have options. Explore benefits available to you through the VA and talk to your supervisors and tell them what is happening. If needed, consider what child care and education alternatives might work for you and your family in your area.

Connect with your NOVA Community for More Resources 

Now more than ever, communities are rallying to support each other. Join the NOVA community at the Nurses Organization of Veterans Affairs 40th Annual Meeting, being held virtually from October 29-30, 2020.

Tags:  back to school  health care workers  healthy work life balance  managing back to school and covid  nova  NOVA nurse  restore work life balance  va nurse  va nurse and pandemic  va nurses  work life balance  work life balance for health care workers  work life balance pandemic 

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What's Going On With Chapter 362

Posted By Ashley Lovelace, Thursday, April 16, 2020

Yvette Twum-Danso, MSN, RN, CCRN, PhDc
NOVA Chapter 362: Columbia, SC VA Health Care System


NOVA Chapter 362 participated in the COVID-19 preparedness at the facility level. Many NOVA nurses helped with screening employees and Veterans. The nurses went the extra mile to ensure they were prepared for the COVID-19 pandemic for both the outpatient and inpatient settings. We were optimistic and thankful for our facility’s leadership and each other! 

The following photos captured the essence of NOVA nurses’ magnitude and strength:

                                                              

                                                               Yvette Twum-Danso, RN FIT TEST

                                                              

                                                         Kimberly Bond, RN & Wanda Cooper, RN

                                                                     Clinical Skills Engagement

 

                                                                 

                                                 Teresa Flemming, RN & Jennifer Walker, RN

                                                   Primary Care: Clinical Skills Engagement

 

                                                             

                                           Samaria Beaufort-Baylock, RN & Russell Watkins, RN

                                    Nurse Case Managers: VVC and Telephone Clinic Engagement

 

                                            

                                                      Columbia SC VA (NOVA & Non-NOVA) 

                                                                 Emotional Support for Nurses

              

                                          Emergency Blood Drive: COVID-19 Mission Ready

                                     Yvette Twum-Danso, RN and American Red Cross Nurse

                                

         Kimberley Bond, RN: Blood Donor & Kimberly Gray, RN: Blood Donor

Tags:  American Red Cross  Blood Donor  Blood Drive  Chapter 362  Chapter news  Fit Test  NOVA nurse 

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